Yoga Therapy

Intervention / Nurture Sessions

(Pupil Premium / Vulnerable Children / Special Needs / Target Groups)

Increase pupils resilience, self belief, co-ordination, physical and emotional well-being.  Child studies have shown that yoga can reduce ADHD symptoms.  Sara has experience of running pupil premium workshops and Yoga Therapy sessions in local schools.



Wonder Workshops:

Chill Skills - pre-exam destress

Literacy: Stretchy Stories.
Mindfulness: Stop.Breathe.Be.
PSHE: Resilience 'We are Wonders'.
PSHE: Healthy Body, Healthy Mind.
PE: Body Awareness.
Calm Classrooms.
'Be Cool - Cool Bag' technique: calming & coping strategies.

Choose one of the above options or design your own workshop for a story telling unit, the EYFS or a theme day/week e.g. healthy schools, anti-bullying, sports & fitness, mindfulness, international (India), peace, well-being, mental health.

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PE / Supply / PPA Teacher


As an experienced teacher Sara can teach any subject, but specialises in teaching PE Yoga, PSHE or a combination of both in each lesson. Yoga sessions meet the compulsory requirements of the PE curriculum, so why not add Yoga to your PE timetable?



Yoga & Mindfulness Club

Sport & Well-being Club

Sara is currently running successful clubs in local schools.  Add The Wonder Tree club to your school extra curricular activities.  It will teach life skills in a fun and healthy way.

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Staff Meetings / Inset

Options for your team:

Energise and relax your staff by adding a adult yoga and mindfulness session to your next inset day.

Book a children's yoga and/or mindfulness session for the staff at your school - by participating they can experience the benefits themselves.