classes

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2-4

year olds

Enjoy with your Little Yogis yoga stretchy stories from well loved books, songs and games.

primarY

age

Fun yoga and mindfulness challenges, games and activities.  The Wonder Tree is where resilience grows and healthy habits start.

yoga

therapy

Nurturing yoga and mindfulness sessions for children who may benefit from calming and coping strategies, confidence and self esteem building and focussed physical exercise. 

"It makes you feel calm and relaxed.  Helps you to not get angry.  It makes you feel very happy."   

family

yoga

Exercise, play, relax and bond together.

For ages 5 - 105, no experience necessary.

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Next session: end of September

WONDER

workshops

Themes Include:

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Sleep

Mindfulness

Anxiety

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Wonder Warriors (Resilience)

Chill Skills (Coping and calming techniques)

Pyjama Yoga (Have fun, relax and unwind)

Little Wonders (Self help/regulation tools)

Stretchy Stories (Kinesthetic story telling)

This is Me (Self-esteem building)

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