Primary school aged children will learn to embrace the philosophy 'healthy body, healthy mind'.  The Wonder Tree children's yoga and mindfulness sessions will exercise your children's hearts, minds and bodies in lots of fun ways:

BREATH - deep breathing games and activities using lots of different props

MOVE - yoga postures, yoga flowing sequences, stretchy stories, yoga challenges, yoga disco 

PLAY - yoga style party games, parachute yoga, group and partner poses

FEEL - emotional awareness activities, coping and calming techniques

CHILL OUT - eye pillows, massages, meditations, visualisations 

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The energetic and relaxing sessions will grow your Wonder Child's inner and outer strength, resilience, perseverance, creativity, focus, and self esteem.

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