THE WONDER TREE
Yoga and Mindfulness
ABOUT ME
Sara Thompson
Sara's training includes:
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200hr Yoga Teacher Certification, Yogahaven (Yoga Alliance Accredited course)
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Teen Yoga Teacher Training Course, TeenYoga
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Calm for Kids - teaching mindfulness to children course
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Sara is a Mental Health Champion (Place2Be)
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Paediatric First Aid Certified
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Steps (Hertfordshire's therapeutic positive behaviour management approach)
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Regular Safeguarding Children Training
Sara has an enhanced DBS check and is fully insured.
Sara's experience :
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Yoga/Mindfulness workshops for schools
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School holiday workshops
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Mindfulness training for teachers/staff
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Tailored sessions for Scouting groups
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Yoga and Mindfulness Clubs for preschoolers through to teenagers
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Yoga and Mindfulness Clubs for schools
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Intergeneration sessions for 2 - 102 year olds
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Family Fun sessions
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Yoga Therapy sessions for schools
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Sessions at local outdoor Health and Well-being events
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Pre and Post Exam De-Stress sessions for 11 year olds
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Private, personalised 121 sessions
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In school PE Yoga
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Personalised Yoga Parties
"I am a a fully certified to teach yoga to adults, teens and children. As a primary school teacher I saw the vast range of benefits yoga can have on children and as a result I set up 'The Wonder Tree' to concentrate on teaching yoga and mindfulness to as many children as I can. Now The Wonder Tree also provides adult yoga sessions to parents, school staff, corporates and anyone who would like to experience the benefits for themselves. No matter what your age, yoga helps you to discover the wonders that lie within. It is a healthy and powerful way of developing not only your physical fitness, but also your mental fitness.
Sara Thompson, Founder and Teacher
TESTIMONIALS
"Both my six year old son and nine year old daughter really enjoy their before school session. They find it both fun and calming. I would always be very happy to recommend Sara and have complete trust in her."
Clare
"Caitlin has been really enjoying the yoga classes this term. She's also come straight home and started to set up her own Wonder Kit all on her own (and helped her younger sister do one too). I've just signed her up again for next term."