AFTER SCHOOL CLASS
Primary school aged children will learn to embrace the philosophy 'healthy body, healthy mind'. The Wonder Tree after school club sessions will exercise your children's hearts, minds and bodies in lots of fun ways:
BREATH - deep breathing games and activities using lots of different props
MOVE - yoga postures, yoga flowing sequences, stretchy stories, wonder workouts, yoga disco
PLAY - yoga style party games, parachute yoga, group and partner poses
FEEL - emotional awareness activities
CHILL OUT - eye pillows, massages, meditations, visulisations
The energetic and relaxing sessions will grow your Wonder Child's inner and outer strength, resilience, perseverance, creativity, focus, and self belief.