• Sara Thompson

Stretchy stories


The Wonder Tree yoga classes this week involved a wide range of fun yoga and mindfulness activities. Why not ask your child about straw breath, laughter liquid, mat roll up, cloud gazing, or musical yoga statues? They might even be able to tell you a yoga stretchy story! Lots of happy and healthy hearts, minds and bodies - well done!

Chill out time relaxing in 'mat roll up.'

This activity calms and centers the children. They enjoy the safe, warm feeling of being held and hugged.

#childrensclasses #childrensyogaBishopsStortford #mindfulness

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